Reasons Behind Increase The Risk Of Covid-19 In Winter – How To Avoid It Know Here

Reasons Behind Increase The Risk Of Covid-19 In Winter – How To Avoid It Know Here

The winter season is generally very pleasant, but this year it is not so. Due to Covid-19, there is an atmosphere of fear, which is also natural. Scientists from all over the world are searching for a vaccine to prevent it. Research experts speculate that this is a respiratory attack virus, and other such viruses usually become active during the winter season. Therefore, due to the fall in temperature, the activation of this virus may increase, which can also increase the incidence of Covid-19 infection.

What is the danger? [Health and Medicine Health Lifestyle]

It is a matter of relief that if there is an 8-fold increase in the death rate due to Covid-19 in India, then 28 times people are also getting healthy after that. Yet the truth cannot be denied that the disease has now spread throughout the country and the number of people getting infected by it is also increasing rapidly. Viruses that attack the respiratory tract live longer during the winter season, which increases the risk of infection.

COVID Update India – भारत मैं कोरोना के मरीजों की संख्या हई 59 लाख के पार, 24 घंटे मैं आये 85,362 नए केस

Corona Virus Increases Reasons {How To Reduce Transmission Risk}

In winter, people often get a little lazy in washing hands, which causes infection. In addition, when an infected person coughs or sneezes, the droplets released from it take longer to dry, so that the virus does not dry up and increase the risk of infection. Viruses such as influenza and rhino are also active during this season. Most people keep the windows and doors of their homes closed during this season to prevent the cold so that sunlight and fresh air cannot enter the house. Such an environment is favorable for viruses, which increases the risk of infection.

Coronavirus Prevention Tips (How to Protect Yourself & Others)

→ To strengthen the immune system, regularly consume balanced amounts of turmeric, ginger, jaggery, garlic, honey, black pepper in the daily diet. Brew water of Tulsi will also prove beneficial.

→ Citrus fruits like orange, amla, and lemon are rich in vitamin C, so eat them regularly to strengthen immunity.

→ Do not be lazy due to the cold. Definitely sit in the sun for 20-25 minutes every morning, this will give the body nutrition of vitamin D and strengthen its immunity.

COVID-19 In India: 87,374 people Recovered From COVID-19 In The Last 24 Hours

→ Take special care of personal hygiene. Do not be negligent in the matter of handwashing, if possible, put geysers in your kitchen and every bathroom, so that children do not feel lazy in washing hands.

→ Take a bath with lukewarm water every day, brush twice a day, and wash your hands consciously repeatedly whenever necessary.

→ Follow the physical distance and rule of wearing masks. – Do not get lazy due to the cold. Definitely sit in the sun for 20-25 minutes every morning, this will give the body nutrition of vitamin D and strengthen its immunity.

Reasons Behind Increase The Risk Of Covid-19 In Winter

→ Take special care of personal hygiene. Do not be negligent in the matter of handwashing, if possible, put geysers in your kitchen and every bathroom, so that children do not feel lazy in washing hands.

→ Take a bath with lukewarm water every day, brush twice a day, and wash your hands consciously repeatedly whenever necessary.

→ Follow the physical distance and rule of wearing masks.

Coronavirus Prevention Methods & Precautions – Preventive Measures To Stay Safe Indoors

There is no cure or vaccine for coronavirus so far, so at present, it is tried to treat its symptoms by keeping it under control. If its symptoms are not severe in a person, then it is cured on its own in a few days. The number of such cases is about 80 percent. The remaining people are admitted to the hospital for treatment (of symptoms). In such a situation, preparation can be done at two levels to fight against the coronavirus.

अब से प्राइवेट हॉस्पिटल में COVID-19 की जांच मात्र 1200 रुपए में होगी

Covid-19 Protocol (How Does Coronavirus Spread)

The first of these is to increase your immunity so that your body is ready to fight it. And the second is to make sure that as soon as the coronavirus infection occurs, our efforts to control its symptoms should also be started so that these symptoms do not get so bad that we have to enter the hospital or ICU. Hospitalization is very difficult and expensive at this time.

How Long Does Coronavirus Last [Guidelines For Covid-19]

But most people infected with the coronavirus can find it only after several days and by then some of their symptoms have worsened. Then what to do? It should be done that along with increasing their immunity, some simple and harmless efforts should be made to keep the symptoms in check even if the corona is not infected. That is, some things should be included in your food and habits that reduce the symptoms of coronavirus and exclude some things that can make these symptoms worse. By doing this, we will not be spoiled for a day if the corona gets infected and the treatment of our symptoms will continue from the beginning.

Coronavirus Symptoms Day By Day – How to protect yourself from coronavirus?

  • This virus spreads from one person to another by coughing, sneezing, breathing, and touching.
  • Use a mask to prevent this virus.
  • Don’t shake hands and don’t even hug people. Talk from a distance of 5 feet.
  • Keep your surroundings clean and home.
  • Wash clothes thoroughly and dry in the sun for at least two hours.
  • Drink at least one sip of lukewarm water every 15 minutes.
  • Rub your hands with soap for at least 20 seconds.
  • Do not touch your nose and mouth with dirty hands, nor eat anything with dirty hands.
  • Avoid the consumption of ice cream, cold drinks, ice, market lassi, cold buttermilk, and other cold items.
  • Do not consume milk products like cheese, butter, mayonnaise available in the market.
  • Gargle with warm/lukewarm saltwater, the virus will not reach the lungs.
  • Drink warm milk of basil, clove, ginger, and turmeric daily.
  • Stay in a warm place because the virus dies at a temperature of 35-40 degrees.

Reasons Behind Increase The Risk Of Covid-19 In Winter

  • Grind camphor, cloves, cardamom, and mace and keep it with you and keep smelling it from time to time.
  • Eat vitamin-C rich fruits like oranges, seasonal, and amla. Lemon must also be used.
  • Avoid visiting public places and crowded places.
  • Do Pranayama and Surya Namaskar daily. This will strengthen the respiratory system and lungs.
  • Advise the person having a cold, cough, phlegm, fever to go to the doctor immediately.
  • Vegetarian and always eat fresh food. Avoid the consumption of carnivores.
  • Do not consume cold items kept in a freeze at all.

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